Théodose de Totma
Venerable monasticJanuary 28 · February 10 · 1550–1568
Théodose de Totma (c. 1550, Vologda — 1568, Spaso-Sumorin Monastery) — the Venerable, monk. Feast day: 28 January.
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Théodose of Totma was a 16th-century Orthodox monk born in Vologda. After marrying and fathering a daughter, he later entered the Spaso-Preobrazhensky Monastery following the deaths of his parents and wife. He is primarily remembered for his monastic leadership, having established a monastery in Totma and later restoring the desolate Efremova Hermitage. Known for his extreme asceticism, he practiced rigorous self-discipline, including wearing heavy iron chains and coarse haircloth under his garments to maintain constant prayer and humility.

