Holy Spirit, here I am! My body is the temple of the Holy Spirit, a house consecrated to God. Holy Spirit descend upon me, act within me, fill me with your holy presence and strength, guide me, enlighten me with your powerful Light throughout this day and help me to pray.

Holy Spirit, fill me with your love; love for God my Father, love for Jesus my Lord and love for all my brothers and sisters.

Holy Spirit, grant me the grace not to grieve; reveal to me the will of Jesus my Lord.

Holy Spirit, lift me up and sustain me.

Holy Spirit, you who know all things, remove from me all danger, remove from me the enemy of our souls.

Holy Spirit, help me to understand and meditate on the Word.

Holy Spirit, renew in me the 7 gifts of my baptism.

Holy Spirit, strengthen me, guard my heart, guard my lips and watch over my words.

Holy Spirit, I love you and I thank you for your love and faithfulness to me.

Holy Spirit, put peace and joy in my heart.

Amen! Alleluia!"