Catholic
Act of Contrition for Venial Sin
Prostrate at Thy feet, O Lord, I ask Thy pardon for all the failings and negligences which my frailty, my ignorance, and my malice have caused me to commit against Thy infinite majesty, especially for all those which I have perpetrated since my last confession. I am confounded, Lord, when I remember their number, and how much I have displeased and offended Thee by them. Ah, how little do I love Thee! how little do I love my neighbor! With what coldness, with what cowardice have I attended to Thy service! How much on the contrary have I yielded to self‐love, and how much I still retain of affection for creatures! Oh, how rarely do I enter into myself, and think seriously of Thee! How filled with distractions are my prayers, my meditations, and all my exercises of devotion! How much vanity enters into all my actions! how much attachment to my own will, my own ease, and my own convenience! Ah, Lord, draw me, I entreat Thee, out of the abyss of my misery, and purify me from the multitude of my sins. Art thou not overwhelmed with shame, O my soul, at the sight of the many offences which thou hast committed against thy sovereign Lord? Is it thus that thou servest a God of infinite majesty? Is this what thou hast promised Him so often, and to which thou art engaged by the holiness of thy vocation? Knowest thou not that the least sin is an offence to the infinite majesty of God, that it contains an infinite malice, that it is an evil which insults and offends thy most loving Father, thy most bountiful Saviour, thy most sweet and merciful Lord? Ah, if thou didst but know what venial sin really is; if thou didst but comprehend the stain which it produces upon thee, the deformity, the wounds it occasions in the eyes of God; the torment which it draws upon it in the other life, the danger to which it exposes thy salvation, thou wouldst give a thousand lives, if thou hadst them, rather than sully thy conscience with it. Thou feelest a difficulty in conceiving a bitter sorrow for thy ordinary faults, because they are venial; but this arises from thy want of light. The saints, to whom God communicated in abundance His supernatural inspirations, wept day and night bitterly over their faults, which were slighter than those thou dost commit daily.
It is enough, O my God, that slight as these sins appear, they have displeased and offended Thee, to induce me to conceive an extreme horror for them, and to make me employ all my efforts to correct them. I love Thee, O God of love; I praise and glorify Thee, O infinite majesty! O purity of heart, which cannot endure any attachment or affection to the slightest sin, how lovely art thou! How happy is he who is possessed of thee, for thou renderest us favorites of God, thou makest our souls temples of the Holy Ghost, and dost draw down upon us all the graces and blessings of heaven! I will omit no pains that I may obtain thee in future. But it is from Thee alone, O Lord, that I may hope for this happiness: I am too weak to aspire after it by my own efforts. Thou alone canst enrich me with a gift so precious; grant it to me, I pray Thee, O my God. Amen.